Balancing our work, relationships, hobbies, and care for ourselves can add up to quite a strenuous task! It is more important than ever that we make conscious time in our schedules to unwind and relax.

Join me July 18th for a morning of play and nourishment. Immerse yourself in a harmonious blend of yoga, community, and sound healing. This sensory journey not only soothes your spirit but also nurtures physical well-being. Emerge renewed, balanced, and refreshed.

Event location:

Cheesman Park, Denver CO

***In case of rain, event will be held indoors at a venue in South Denver***

Schedule (Subject to minor changes)

8:30am: Arrival, coffee and tea served

9am: All-levels Vinyasa yoga with Sarah Antonucci

10:30am: Brunch provided (Vegetarian / Vegan / Gluten-Free options available)

11:30: Sound Journey with Sarah Antonucci

12:30: Closing Circle

Retreat Pricing (all inclusive):

Single ticket: $80

Bring A Friend (tickets for 2): $120 ($60/ticket)

RSVP by emailing sarah.e.antonucci@gmail.com with the subject line “Self-Care Saturday: July”

Sign-Up Deadline is July 16th to have numbers for brunch order.